So, I've decided that I'm going to lose 10 lbs. by November 16. Hopefully I can lose more, but that is my goal. I have to be really conscious of what I put into my body. I have to be conscious of how much I'm working out. I need to do sprints. I want to look better. I don't know what the outcome will be of my looking better, but I have to look better to see what could happen.
If I could get to 170 by then...I would ecstatic. But 175 would be great too.
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