This is the start of my new blog. I'm going to post my goals and my successes in my quest to lose weight.
I know I can do this:
~ My first goal is to lose 10 lbs.
~ I'm going to lift 3 days a week and do cardio the other 3.
~ I'll have one cheat day, on the weekend so that I can work out to make up for it.
~ Eat lots of fruits and veggies
~ Low carb
Day 1 - 187 lbs.
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