I woke up this morning and I was 188 again. It's so frustrating...I just can't seem to keep the weight off. I seem to be on a plateau. I have to break through it. I don't think I can do the limited cardio thing. Tonight when I get back from work I have to just do cardio. I'm not sure if I'm building muscle...I have to be. But I don't understand how I'm not getting rid of fat at the same time. I don't know...it's annoying though.
I have to just stay focused and push through this. This gain is most likely because it's that time of the month for me. I have to just push myself more to compensate. I can do this.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment